Posture Therapy
Move with less pain. Unleash your potential.
I'm Nicole, founder of Restelli Health. My mission is to empower people of all ages and ability levels to move and feel their best through tailored exercise routines.
Benefits
More than just relief.
Some of the most common applications of posture therapy:
Chronic pain
Support relief from chronic musculoskeletal pain, including issues that haven't responded to other approaches.
Injury and surgery recovery
Support your recovery from injury or orthopedic surgery, working alongside your medical team.
Fitness and performance
Work toward new goals in fitness and athletic performance.
How it works
Exercises tailored to you.
1. Posture and gait analysis
I assess the way you stand and walk, identifying postural imbalances and compensation patterns.
2. Functional testing
I guide you through a series of movements designed to reveal potential root causes of your compensations.
3. Your exercises
I design a routine that addresses your unique posture and compensations.
Meet Nicole
Hi, I'm Nicole Restelli.
Posture Therapist
I have over 10 years of experience serving clients of every age, in person and virtually, around the world. I've also spent 15 years in rehab for chronic pain and stress myself, so I understand how frustrating the process can be. My approach is designed to make your time and effort count.
I use a combination of posture therapy assessments, corrective exercises, and brainstem activation to change the way you move and the way you process stress. Stressful nervous system activity often limits range of motion in the load-bearing joints. By pairing brainstem activation with posture exercises, I'm able to help individuals with complex and long-standing cases.
Free consultation
Let's talk about what you need.
Tell me a little about yourself and what you're hoping to change. I'll reach out within two business days to schedule your free consultation.
No commitment required. Your information is used only to respond to your request.